Mental Health Resources

Image of a person sitting sadly on a couch, connecting to the resources available on this page

Image of a person sitting with head in hands, connecting to the resources available on this page

Taking the first step to seek support is an act of courage, especially during moments of distress. Whether you’re experiencing a mental health crisis or need someone to talk to, help is always available. Below, you’ll find a list of trusted crisis lines and support services that offer confidential assistance 24/7. These resources are here to provide immediate care and connect you with the support you need. You’re not alone—reach out today.

In case of an immediate safety issue, dial 9-1-1 or proceed to the nearest hospital emergency room.

Additional helpline numbers:

Suicide hotline: 9-8-8
Call BC Mental Health Support Line: 604-310-6789 or
Victim Services BC:1-800-563-08080
Kids Help Phone: 1-800-668-6868
Foundry: 1-833-308-6379
Hope for Wellness Help Line: 1-855-242-3310
KUU-US Crisis Response Service: 1-800-588-8717 (adults), 250-723-2040 (children and youth)
Battered Women Support Services (BWSS): 1-855-687-1868
Men &: 1-833-327-6367